These the baseline fitness standards you should be able to attain in order to demonstrate your ability to…
- Max Pushups in 2 minutes
- Max Sit-ups in 2 minutes
- 2 mile run
- 12 mile ruck in under 3 hours
- Fighting Load 68.9 lbs.
- Get Home Load 96.8 lbs.
| Level of Performance | Push-Ups | Sit-Ups | 2 Mile Run |
|---|---|---|---|
| Maximum | 71 | 78 | 13:00 |
| Outstanding | 64 | 72 | 13:42 |
| Excellent | 53 | 63 | 14:48 |
| Good | 42 | 53 | 15:54 |
| Satisfactory Medium | 35 | 47 | 16:36 |
| Probationary | 31 | 44 | 17:00 |